Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | H | V | I | Q | Z | V | E | W | A | T | C | H | T | V |
| R | T | A | K | E | A | W | A | L | K | A | W | A | Y | L |
| D | G | A | G | X | P | W | J | Y | X | F | E | L | U | A |
| B | L | P | L | A | Y | S | P | O | R | T | S | Q | P | E |
| H | H | P | H | K | L | A | U | G | H | E | B | O | R | H |
| Q | E | W | K | E | T | S | G | I | U | O | S | L | P | M |
| V | X | J | E | D | J | O | U | R | N | A | L | T | U | U |
| S | E | P | L | V | T | P | F | W | O | C | A | L | J | K |
| O | R | J | E | H | T | A | E | R | B | K | U | X | P | Z |
| L | C | U | L | G | V | Q | L | F | I | W | Q | W | O | H |
| Y | I | A | N | E | T | A | T | I | D | E | M | A | L | V |
| X | S | K | B | H | D | A | K | T | C | J | N | R | H | H |
| S | E | A | T | F | O | O | D | D | W | L | I | D | G | E |
| W | B | W | O | Q | Y | R | W | B | C | W | X | Z | N | G |
| G | Z | R | V | O | F | R | K | B | Y | M | G | J | V | J |
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