Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | Z | T | J | M | R | F | A | C | T | X | I | Z | J | A |
| C | T | R | Z | A | K | F | D | S | S | G | K | R | Z | O |
| J | A | A | R | Y | C | I | V | J | E | F | K | E | F | M |
| J | K | P | L | A | Y | S | P | O | R | T | S | W | G | X |
| K | E | F | O | K | Q | Z | R | C | T | E | C | A | A | F |
| X | A | X | E | A | T | F | O | O | D | T | O | T | B | M |
| G | W | L | E | I | J | O | U | R | N | A | L | C | H | N |
| U | A | A | G | R | P | U | F | H | B | T | O | H | N | F |
| U | L | M | L | Y | C | N | U | R | F | I | L | T | G | I |
| T | K | A | U | K | I | I | E | Y | I | D | A | V | K | A |
| T | V | S | U | I | A | A | S | L | E | E | P | S | F | Q |
| X | V | N | K | G | T | W | J | E | A | M | N | K | P | H |
| G | Y | C | A | H | H | B | A | B | W | A | R | D | U | I |
| G | L | Z | E | Y | B | G | Y | Y | Z | U | T | G | K | T |
| R | B | F | L | I | B | I | S | K | D | A | P | E | I | I |
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