Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | L | C | Z | H | D | S | L | T | T | L | L | A | A | V |
| E | O | T | S | T | R | O | P | S | Y | A | L | P | K | P |
| X | S | W | M | D | R | U | Q | M | L | K | W | Q | E | N |
| E | E | C | F | O | W | T | N | J | T | E | K | Y | A | J |
| R | C | K | Q | O | W | S | J | O | W | Q | E | L | W | N |
| C | M | K | I | F | B | E | F | U | Q | P | S | P | A | H |
| I | E | G | C | T | U | R | U | R | N | O | G | I | L | O |
| S | K | Z | L | A | I | G | E | N | Q | F | A | A | K | W |
| E | B | D | M | E | D | I | T | A | T | E | U | Y | A | U |
| W | K | H | N | F | Z | D | N | L | T | G | T | X | W | J |
| Y | U | D | R | A | W | K | C | G | H | H | E | D | A | J |
| E | E | H | B | X | S | M | H | M | T | D | E | N | Y | X |
| B | E | I | Z | U | S | W | A | T | C | H | T | V | G | R |
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