Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | D | Z | J | Z | T | U | U | E | W | F | V | J | Y | L |
| P | S | D | N | A | S | K | X | T | X | U | W | O | T | R |
| F | P | Q | J | U | E | E | Z | N | U | N | V | A | A | E |
| D | R | L | S | T | R | O | P | S | Y | A | L | P | K | E |
| O | L | E | Q | V | H | G | U | A | L | K | T | R | E | I |
| O | T | Y | I | H | M | F | O | P | T | E | V | E | A | B |
| F | D | Z | L | A | N | R | U | O | J | X | E | L | W | Z |
| T | F | L | V | H | F | M | F | U | P | K | R | P | A | W |
| A | S | Z | R | X | B | R | E | A | T | H | E | A | L | S |
| E | X | E | R | C | I | S | E | C | H | U | N | Q | K | P |
| Q | U | Q | M | E | D | I | T | A | T | E | W | M | A | A |
| D | M | Y | N | U | M | Y | V | T | H | C | T | A | W | H |
| X | P | D | R | A | W | D | M | E | Y | V | J | X | A | B |
| S | N | B | H | A | H | T | D | V | N | E | Q | R | Y | Q |
| Q | S | B | P | H | D | M | V | L | I | W | Z | Q | S | F |
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