Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | W | Q | P | N | K | K | E | Y | I | O | H | M | S | D |
| G | V | W | Z | K | H | K | F | L | A | U | G | H | T | D |
| Q | F | F | N | R | T | A | K | A | A | M | P | A | A | G |
| R | F | P | E | E | L | S | O | N | D | T | L | W | K | I |
| Q | T | Z | J | E | U | P | K | R | A | K | A | O | E | R |
| X | Z | X | C | T | A | P | V | U | T | C | Y | G | A | A |
| D | L | E | Q | A | E | T | U | O | Q | G | S | C | W | X |
| U | G | N | L | T | B | X | F | J | N | Q | P | K | A | N |
| O | I | H | K | I | P | R | E | O | G | U | O | W | L | J |
| Z | W | W | B | D | I | E | E | R | O | J | R | R | K | A |
| T | W | A | J | E | C | S | E | A | C | D | T | P | A | F |
| Q | T | R | N | M | A | T | G | U | T | I | S | V | W | L |
| T | S | D | Q | C | H | W | X | C | X | H | S | G | A | H |
| X | K | U | T | O | E | D | N | Z | Z | N | E | E | Y | M |
| W | A | T | C | H | T | V | R | N | I | P | R | I | Y | J |
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