Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | P | R | Z | Z | O | W | A | T | C | H | T | V | U | H |
| B | Y | A | W | A | K | L | A | W | A | E | K | A | T | G |
| C | U | L | T | C | X | J | N | H | H | J | P | A | V | F |
| V | R | R | E | A | T | F | O | O | D | Z | L | I | K | E |
| G | W | E | X | E | L | C | F | Q | X | K | A | C | F | E |
| H | S | H | E | T | E | U | U | J | T | Q | Y | T | L | H |
| A | S | F | R | A | V | B | M | O | F | S | S | Z | S | J |
| G | B | R | C | T | S | B | F | U | U | P | P | V | E | H |
| Z | D | U | I | I | D | R | T | R | F | S | O | S | T | M |
| S | O | W | S | D | I | E | M | N | Z | V | R | E | S | T |
| G | I | A | E | E | H | A | V | A | K | Z | T | U | E | J |
| W | J | R | N | M | G | T | P | L | A | A | S | Z | N | X |
| W | M | D | A | A | U | H | S | L | E | E | P | S | Z | T |
| T | T | U | C | C | A | E | B | T | P | F | R | B | N | S |
| O | W | E | V | M | L | K | K | U | H | M | X | Q | N | T |
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