Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | T | Q | O | B | J | L | Q | T | J | I | V | H | E | D |
| E | T | A | K | E | A | W | A | L | K | U | T | Z | Q | D |
| K | H | A | P | X | X | V | A | T | C | V | H | Y | U | P |
| V | J | S | L | Q | C | E | D | L | F | W | C | M | O | W |
| R | J | Q | A | K | K | R | R | G | K | K | T | N | C | H |
| O | L | I | Y | A | T | J | D | C | H | A | A | O | G | T |
| J | S | C | S | V | V | O | P | N | I | O | W | U | V | T |
| A | M | X | P | B | Z | U | F | U | B | S | A | A | E | O |
| K | M | U | O | W | H | R | H | R | X | L | E | F | Y | S |
| T | S | E | R | R | X | N | E | C | I | E | I | W | M | Q |
| D | P | H | T | E | T | A | T | I | D | E | M | A | K | O |
| V | M | V | S | E | T | L | K | P | O | P | N | R | A | T |
| R | S | U | Z | H | S | E | D | L | A | O | C | D | N | M |
| C | Y | R | E | A | T | F | O | O | D | N | H | P | D | L |
| T | J | V | L | B | A | S | L | L | P | Q | P | K | H | I |
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