Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | M | M | E | V | C | D | A | J | O | J | L | Q | C | B |
| T | Y | E | A | T | F | O | O | D | C | J | W | F | T | G |
| Q | A | X | S | U | L | C | F | Z | M | B | O | D | M | X |
| B | W | E | H | O | A | W | X | I | S | S | N | R | R | N |
| K | A | R | G | E | T | A | T | I | D | E | M | A | Y | F |
| A | K | C | U | I | B | D | N | Q | I | Q | K | W | S | A |
| W | L | I | A | F | D | N | B | R | E | A | T | H | E | G |
| Y | A | S | L | E | E | P | F | S | K | D | Y | C | H | C |
| R | W | E | D | V | J | O | U | R | N | A | L | T | S | K |
| N | A | Z | P | X | T | C | K | N | N | Q | S | D | R | B |
| M | E | X | X | K | Z | K | A | U | U | E | O | Z | K | N |
| A | K | P | L | A | Y | S | P | O | R | T | S | B | I | Q |
| J | A | A | P | H | W | A | T | C | H | T | V | D | C | P |
| L | T | P | Z | Q | T | V | O | I | Q | U | K | W | T | P |
| U | F | H | O | X | W | Y | M | C | R | X | Z | L | J | M |
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