Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | E | E | J | Q | K | M | O | M | T | Q | B | Z | E | W |
| Z | T | C | G | H | P | L | P | Z | M | C | Q | L | K | N |
| D | A | A | P | Y | V | N | P | X | O | B | M | V | A | L |
| M | K | M | L | L | O | E | O | B | B | R | O | T | E | D |
| H | E | H | A | K | E | I | S | C | V | E | Y | H | X | Q |
| H | A | M | Y | L | T | Y | Z | W | V | T | T | C | Y | W |
| S | W | T | S | Q | J | O | U | R | N | A | L | T | E | M |
| B | A | U | P | M | I | H | F | A | E | T | A | A | U | V |
| W | L | N | O | X | T | S | E | R | T | I | U | W | L | O |
| A | K | P | R | U | N | B | B | O | I | D | G | I | M | K |
| S | A | J | T | D | O | O | F | T | A | E | H | Y | M | O |
| A | W | D | S | G | Z | M | Z | M | T | M | N | T | Q | F |
| P | A | M | H | X | H | S | H | I | W | A | R | D | W | Y |
| W | Y | G | H | U | H | E | C | Q | K | X | R | G | Y | S |
| O | W | I | E | S | I | C | R | E | X | E | E | B | A | F |
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