Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | V | I | L | N | W | U | T | F | M | Z | O | U | T | T |
| L | K | E | W | U | E | V | S | Q | K | H | N | A | A | N |
| I | Z | E | S | T | R | O | P | S | Y | A | L | P | K | P |
| V | L | X | S | T | J | I | S | L | L | K | G | V | E | O |
| X | M | E | A | T | F | O | O | D | T | E | D | L | A | Q |
| L | B | R | L | A | N | R | U | O | J | W | E | L | W | U |
| V | R | C | T | F | B | F | F | M | A | D | U | P | A | P |
| L | C | I | T | S | E | R | U | N | U | C | R | U | L | A |
| Y | V | S | G | W | I | B | E | C | G | I | F | A | K | X |
| E | L | E | M | E | D | I | T | A | T | E | U | B | A | J |
| Q | X | I | N | N | W | Y | D | U | T | G | X | O | W | Z |
| O | T | D | R | A | W | Z | C | C | H | H | T | A | A | D |
| Z | W | N | G | C | X | T | R | L | I | E | E | U | Y | F |
| W | A | T | C | H | T | V | N | C | H | A | U | T | M | D |
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