Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| L | A | A | L | U | W | Q | I | C | J | F | P | C | H | J |
| W | K | P | L | A | Y | S | P | O | R | T | S | A | K | C |
| V | E | O | K | K | J | L | T | T | M | E | L | V | U | X |
| I | A | X | V | L | T | S | J | M | A | T | E | L | O | G |
| L | W | U | E | T | E | O | J | T | J | A | E | P | Y | V |
| H | A | A | W | R | U | G | F | E | B | T | P | V | Z | W |
| E | L | I | L | R | C | O | L | R | X | I | F | L | P | U |
| Z | K | A | N | K | O | I | E | U | I | D | S | W | V | D |
| K | Y | A | U | D | A | A | S | N | H | E | E | A | X | R |
| Y | L | Y | C | G | T | W | N | E | M | M | N | R | F | F |
| U | R | Y | J | H | H | M | A | C | T | D | L | D | N | L |
| N | E | T | E | Q | D | I | M | Y | I | E | W | P | V | S |
| T | W | L | X | F | W | O | B | T | N | M | U | M | I | Y |
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