Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | Y | A | W | A | K | L | A | W | A | E | K | A | T | L |
| J | E | A | T | F | O | O | D | T | A | S | P | A | I | E |
| W | X | N | Q | W | S | E | H | G | U | A | L | P | T | E |
| X | E | S | G | E | P | H | B | K | E | K | A | H | V | P |
| F | R | K | B | T | P | T | K | J | T | W | Y | I | L | A |
| Z | C | N | I | A | H | A | G | O | Q | F | S | M | L | K |
| V | I | F | P | T | I | E | F | U | Z | P | P | M | P | F |
| L | S | O | Z | I | I | R | J | R | T | I | O | V | X | V |
| Q | E | Z | T | D | I | B | U | N | O | P | R | C | W | F |
| G | M | L | W | E | E | K | C | A | H | E | T | U | H | J |
| E | H | D | N | M | V | K | S | L | S | Q | S | Z | N | T |
| M | M | D | R | A | W | V | Z | T | P | I | N | R | D | H |
| K | B | P | W | R | A | R | Y | X | A | J | T | Z | H | F |
| C | K | W | A | T | C | H | T | V | Q | W | X | E | Q | Q |
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