Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| R | F | Z | Y | H | G | U | A | L | G | F | P | O | T | Q |
| Y | I | V | S | Y | L | C | E | A | F | Y | P | A | A | Y |
| L | X | T | X | B | X | E | U | N | R | R | L | Y | K | C |
| X | V | H | K | E | A | H | R | R | R | K | A | V | E | W |
| L | H | C | V | T | W | T | M | U | T | J | Y | E | A | S |
| L | U | T | C | A | L | A | H | O | Y | Q | S | F | W | W |
| W | M | A | K | T | V | E | F | J | E | L | P | V | A | P |
| F | R | W | Z | I | Z | R | K | S | E | Z | O | Z | L | J |
| U | K | W | G | D | I | B | I | E | N | U | R | A | K | T |
| W | X | A | N | E | X | C | P | T | H | E | T | T | A | V |
| J | W | R | N | M | R | X | D | R | S | H | S | J | W | F |
| F | L | D | G | E | N | Q | G | T | F | H | I | F | A | C |
| D | C | V | X | E | G | S | F | Q | J | Z | C | O | Y | B |
| A | D | E | A | T | F | O | O | D | Q | M | T | Z | Y | A |
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