Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | E | G | R | T | G | G | S | Q | O | K | R | M | Y | Y |
| S | A | H | O | Q | B | R | Q | Y | B | Z | Y | S | Y | D |
| T | T | D | R | A | W | D | L | N | V | G | N | T | A | A |
| T | F | U | N | M | S | Z | V | T | H | C | T | A | W | T |
| E | O | H | H | E | X | E | R | C | I | S | E | J | A | V |
| J | O | H | G | D | I | K | Q | B | P | T | E | H | K | C |
| B | D | U | U | I | B | R | E | A | T | H | E | U | L | T |
| T | P | D | A | T | K | J | F | Z | S | Y | F | P | A | X |
| J | F | U | L | A | N | R | U | O | J | G | E | L | W | E |
| Y | U | M | B | T | T | Q | Y | V | T | E | U | P | A | V |
| T | G | A | C | E | X | L | L | L | L | K | W | K | E | G |
| D | C | P | S | T | R | O | P | S | Y | A | L | P | K | D |
| T | N | S | V | E | U | G | S | Q | K | Z | Z | A | A | M |
| A | Z | Z | S | A | N | J | P | G | N | Y | K | Z | T | T |
| X | O | T | Y | G | N | K | L | R | C | O | P | O | V | Q |
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