Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| H | P | D | J | N | V | T | H | C | T | A | W | N | F | I |
| D | D | R | N | H | G | U | A | L | B | T | O | E | F | H |
| O | S | A | M | E | D | I | T | A | T | E | Q | U | O | D |
| O | S | W | B | Y | I | Q | K | N | Y | Y | G | L | P | D |
| F | E | H | T | A | E | R | B | R | X | M | V | W | K | J |
| T | N | A | M | K | H | U | F | U | A | P | X | P | W | L |
| A | I | A | N | U | B | N | U | O | G | G | E | O | L | Q |
| E | X | E | R | C | I | S | E | J | T | E | P | L | K | V |
| E | G | B | E | S | V | F | L | U | L | K | W | D | W | Y |
| I | I | X | S | T | R | O | P | S | Y | A | L | P | O | D |
| A | Q | B | T | Y | E | B | Z | Q | Q | F | A | A | P | A |
| P | Y | A | W | A | K | L | A | W | A | E | K | A | T | X |
| P | M | G | H | F | G | D | I | U | K | W | K | O | T | J |
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