Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | C | L | W | Y | V | E | E | P | V | A | P | V | V | S |
| M | L | D | P | I | F | F | M | E | W | H | J | T | N | D |
| V | C | R | N | M | X | N | W | E | L | O | V | H | D | O |
| R | C | A | K | E | X | E | R | C | I | S | E | C | E | O |
| V | R | W | S | D | I | O | F | X | F | M | I | T | Q | F |
| W | Z | G | I | I | B | R | E | A | T | H | E | A | J | T |
| C | M | O | R | T | W | O | F | G | N | O | H | W | P | A |
| D | Z | T | L | A | N | R | U | O | J | N | G | M | N | E |
| I | F | X | S | T | T | B | N | B | T | O | U | X | E | Y |
| F | N | T | X | E | N | U | I | I | K | K | A | P | C | R |
| F | L | X | S | T | R | O | P | S | Y | A | L | P | O | L |
| M | C | O | W | D | S | P | X | D | L | N | N | A | Y | X |
| S | Y | A | W | A | K | L | A | W | A | E | K | A | T | F |
| E | E | Y | D | N | M | X | O | D | B | W | G | I | N | O |
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