Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | N | B | C | K | W | Z | Q | K | T | T | E | V | T | K |
| L | D | N | W | A | T | C | H | T | V | A | J | A | A | O |
| U | D | G | S | T | R | O | P | S | Y | A | L | P | K | K |
| Z | O | K | E | E | C | N | A | H | G | K | P | N | E | J |
| C | O | T | S | T | S | Q | Y | S | T | H | E | X | A | Y |
| O | F | T | L | A | N | R | U | O | J | F | E | F | W | V |
| O | T | X | C | T | B | X | F | H | L | R | L | A | A | G |
| G | A | G | C | I | Y | R | U | N | C | R | L | O | L | V |
| Y | E | M | F | D | I | R | E | I | T | K | T | A | K | Y |
| Q | S | K | P | E | E | L | S | A | A | V | U | B | S | X |
| U | X | V | N | M | E | E | A | W | T | G | N | C | C | K |
| R | M | D | R | A | W | S | A | O | H | H | J | J | P | P |
| P | U | I | P | K | D | Y | U | Y | S | Y | E | I | Y | E |
| A | O | M | Y | Z | A | P | H | Q | P | M | C | W | W | V |
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