Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| X | Q | M | I | S | Q | R | I | P | H | S | B | X | S | B |
| Q | T | H | B | G | J | K | D | Y | D | X | G | N | I | I |
| Z | A | A | X | V | T | H | C | T | A | W | B | O | Q | C |
| I | K | P | L | A | Y | S | P | O | R | T | S | L | R | I |
| X | E | W | V | K | O | D | T | B | K | E | L | V | G | F |
| H | A | X | G | T | T | S | J | U | A | T | E | T | Z | S |
| Q | W | T | E | I | E | O | Q | T | G | A | E | D | M | H |
| N | A | A | D | R | U | E | F | L | B | T | P | P | U | O |
| U | L | M | L | R | C | O | J | R | T | I | P | E | D | C |
| G | K | A | N | K | O | I | E | U | I | D | E | C | C | H |
| O | O | A | U | D | A | A | S | N | W | E | A | E | F | B |
| N | L | O | F | G | T | W | E | E | G | M | N | P | J | K |
| L | D | V | K | H | H | Z | A | K | W | A | R | D | W | V |
| F | W | A | E | D | G | M | X | Y | E | U | D | X | I | Z |
| V | J | K | E | C | X | B | E | Y | N | C | M | G | Y | V |
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