Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| C | I | B | U | H | B | P | N | W | Y | J | N | D | T | L |
| Z | X | K | C | U | R | U | C | T | D | R | U | A | A | D |
| F | E | J | S | T | R | O | P | S | Y | A | L | P | K | E |
| R | A | H | U | E | D | U | L | B | R | K | D | G | E | H |
| D | F | L | T | T | B | Q | N | N | T | D | O | A | A | M |
| V | Y | R | L | A | N | R | U | O | J | P | O | Z | W | Y |
| Z | A | O | A | T | E | J | F | D | Q | E | F | Y | A | J |
| R | O | I | U | I | U | R | E | S | T | E | T | O | L | H |
| H | V | I | G | D | I | W | B | B | K | L | A | B | K | T |
| Z | Q | K | H | E | X | E | R | C | I | S | E | O | A | N |
| W | H | W | N | M | E | C | V | T | H | C | T | A | W | T |
| W | N | D | R | A | W | X | O | V | U | Q | M | F | A | L |
| Q | W | J | N | J | Z | M | G | Z | J | J | K | L | Y | L |
| F | U | M | X | V | Z | W | L | C | A | Z | I | P | G | S |
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