Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | Y | P | E | K | Y | A | K | K | B | M | B | S | A | R |
| W | A | H | K | H | G | R | I | W | W | A | R | D | L | A |
| Z | W | X | S | V | T | L | A | U | G | H | N | T | R | M |
| K | A | M | T | E | T | A | T | I | D | E | M | D | R | U |
| D | K | Z | R | U | N | N | E | F | I | X | M | E | F | N |
| E | L | K | O | P | H | R | I | R | E | E | I | E | N | P |
| Q | A | U | P | A | V | U | F | E | B | R | V | R | E | E |
| G | W | D | S | V | K | O | X | S | Z | C | Y | E | T | H |
| R | A | I | Y | W | T | J | L | T | W | I | L | F | C | P |
| T | E | K | A | K | N | L | K | Y | C | S | G | D | E | I |
| U | K | I | L | D | O | O | F | T | A | E | X | N | S | E |
| E | A | A | P | D | F | Q | P | S | W | D | Q | A | Q | I |
| W | T | X | P | Y | N | I | R | V | I | Z | L | J | W | O |
| V | W | U | M | V | T | H | C | T | A | W | N | D | N | V |
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