Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | A | R | P | R | Z | E | P | O | P | H | K | C | S | H |
| L | T | S | B | I | V | A | W | T | C | L | A | X | P | W |
| X | A | A | P | B | L | M | P | T | N | G | D | M | D | P |
| E | K | Z | L | B | N | E | R | E | X | E | D | P | F | G |
| R | E | R | A | K | E | W | X | H | K | S | U | B | F | E |
| P | A | S | Y | L | T | J | G | T | N | I | O | M | Q | A |
| Q | W | U | S | B | E | O | R | A | F | C | A | N | W | T |
| L | A | C | P | W | N | U | F | E | P | R | P | X | A | F |
| N | L | Z | O | U | Z | R | E | R | Z | E | V | P | T | O |
| E | K | V | R | U | H | N | H | B | I | X | M | W | C | O |
| K | A | J | T | E | T | A | T | I | D | E | M | A | H | D |
| H | W | P | S | O | S | L | A | U | G | H | N | R | T | T |
| X | A | R | U | P | D | T | H | L | H | Z | O | D | V | Q |
| T | Y | E | X | O | W | Z | B | A | K | E | L | X | P | Z |
| E | Q | D | K | J | O | W | F | I | G | K | F | E | F | H |
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