Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | Y | D | A | Q | B | M | L | F | V | M | H | S | A | I |
| M | A | L | N | Y | V | F | B | I | S | A | N | D | Y | H |
| U | W | A | T | C | H | T | V | A | G | S | N | R | P | V |
| Y | A | B | X | E | T | A | T | I | D | E | M | A | W | B |
| F | K | Z | C | U | R | U | X | A | I | V | I | W | P | E |
| O | L | O | E | H | T | A | E | R | B | N | M | X | F | S |
| B | A | P | Q | E | Q | N | F | L | N | C | G | W | G | I |
| Z | W | T | E | R | J | O | U | R | N | A | L | T | N | C |
| H | A | K | G | E | T | P | H | J | O | Q | S | Q | I | R |
| H | E | Y | C | K | L | A | U | G | H | E | Q | T | U | E |
| X | K | P | L | A | Y | S | P | O | R | T | S | N | W | X |
| C | A | A | E | Z | U | C | C | D | O | O | F | T | A | E |
| R | T | H | Q | R | N | K | D | G | A | X | C | W | C | S |
| N | U | E | O | D | I | W | G | Z | I | M | G | O | Q | Z |
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