Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | Y | A | W | A | K | L | A | W | A | E | K | A | T | Y |
| O | Z | L | G | S | E | Q | O | X | O | D | I | A | J | Q |
| K | T | V | S | T | R | O | P | S | Y | A | L | P | P | U |
| N | L | T | L | E | U | U | P | R | U | K | P | F | N | I |
| X | S | H | E | T | U | T | N | M | T | S | D | Q | O | K |
| A | K | C | E | A | J | S | J | O | U | R | N | A | L | X |
| F | C | T | P | T | C | E | F | P | A | P | T | Z | A | Y |
| I | N | A | X | I | B | R | E | A | T | H | E | K | U | T |
| B | C | W | X | D | I | O | X | V | H | U | R | I | G | L |
| Q | R | A | E | E | X | E | R | C | I | S | E | Y | H | U |
| N | Z | R | N | M | W | X | G | H | E | D | Q | O | E | S |
| G | T | D | L | H | D | O | O | F | T | A | E | D | B | L |
| R | Y | O | C | M | K | F | F | X | O | Y | R | G | S | U |
| O | P | H | E | V | K | U | J | G | P | B | P | C | E | O |
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