Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV
| B | U | N | K | J | F | R | Z | M | Q | Z | Z | M | S | Q |
| Q | C | Y | R | J | S | Y | A | I | H | Z | E | G | G | H |
| L | I | D | W | J | O | L | A | A | H | H | M | P | B | B |
| R | E | R | N | M | F | E | I | W | T | G | M | W | L | V |
| I | R | A | J | E | L | N | S | A | A | D | U | A | M | N |
| M | I | W | X | D | I | U | E | I | O | K | N | A | K | B |
| A | T | W | C | I | L | R | F | O | C | R | L | E | L | Z |
| W | V | V | P | T | B | B | F | Z | U | R | M | A | A | K |
| T | C | Z | E | A | T | T | K | O | B | V | E | B | W | O |
| L | Z | O | E | T | A | Q | J | R | T | N | X | X | A | J |
| I | N | I | L | E | U | N | M | Z | B | K | F | O | E | I |
| X | I | W | S | T | R | O | P | S | Y | A | L | P | K | T |
| A | R | Q | J | E | W | A | T | C | H | T | V | A | A | U |
| X | Y | C | S | K | S | I | Z | U | X | C | L | U | T | I |
| B | X | T | J | V | U | W | G | M | K | O | V | E | K | D |
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