Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| S | F | V | P | G | G | E | S | I | C | R | E | X | E | S |
| A | T | H | V | T | H | C | T | A | W | U | P | L | A | Y |
| M | A | A | P | T | R | H | P | L | E | N | Z | H | T | U |
| G | K | R | L | P | D | E | D | E | E | G | X | P | F | E |
| V | E | T | A | K | E | M | F | H | F | E | N | A | O | L |
| E | A | G | Y | L | T | J | R | T | V | T | P | Z | O | X |
| X | W | Z | S | A | B | O | P | A | L | A | V | D | D | U |
| H | A | Q | P | U | M | U | F | E | L | T | S | Y | R | N |
| Q | L | C | O | G | M | R | L | R | X | I | R | D | A | X |
| E | K | X | R | H | Z | N | A | B | I | D | E | Z | S | Y |
| B | A | E | T | E | K | A | G | G | X | E | H | F | K | X |
| U | W | E | S | S | S | L | T | Y | A | M | N | S | C | K |
| G | A | C | E | S | O | T | R | D | W | A | R | D | B | D |
| P | Y | K | Z | X | C | W | A | C | H | D | S | H | X | Z |
| L | P | K | L | N | W | I | R | U | S | B | N | C | J | Q |
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