Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | X | Z | H | J | U | A | G | U | K | B | G | Z | T | W |
| Q | Q | W | J | Z | Q | T | P | B | N | N | P | A | A | V |
| X | U | Q | M | A | N | F | J | E | K | W | L | T | K | Z |
| W | P | F | G | E | D | O | V | N | E | K | A | M | E | A |
| O | W | J | B | T | C | O | O | J | T | L | Y | G | A | J |
| V | O | A | D | A | F | D | F | O | C | A | S | X | W | I |
| T | Z | Q | P | T | F | B | F | U | M | U | P | J | A | D |
| E | J | W | F | I | B | R | V | R | U | G | O | F | L | P |
| R | W | W | D | D | I | E | S | N | R | H | R | D | K | S |
| B | G | F | V | E | E | A | G | A | C | E | T | C | A | Z |
| D | Y | F | N | M | S | T | C | L | S | S | S | L | W | D |
| T | G | D | R | A | W | H | E | T | R | R | S | C | A | K |
| P | I | L | F | Z | J | E | F | T | X | C | T | Y | Y | W |
| Y | X | N | W | A | T | C | H | T | V | Q | S | Q | L | A |
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