Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| P | X | A | J | V | S | O | J | V | N | J | D | O | W | I |
| Q | E | Q | Y | S | B | A | M | X | L | G | H | S | T | C |
| Z | J | E | Z | Y | J | S | A | L | E | O | P | A | A | I |
| Z | Y | T | L | E | A | T | F | O | O | D | L | Z | K | G |
| N | N | V | I | S | E | T | D | N | S | K | A | L | E | R |
| O | Y | T | D | I | Z | T | R | J | T | R | Y | S | A | O |
| X | Y | H | O | C | F | S | V | O | I | M | S | H | W | Y |
| B | E | C | P | R | B | E | F | U | U | D | P | W | A | V |
| Q | D | T | F | E | V | R | X | R | C | L | O | C | L | V |
| W | Q | A | V | X | I | Y | E | N | N | U | R | A | K | D |
| V | V | W | M | E | D | I | T | A | T | E | T | C | A | V |
| F | L | M | N | H | G | U | A | L | T | P | S | M | W | T |
| K | D | D | R | A | W | P | Y | S | Z | H | J | T | A | Z |
| N | A | Z | W | S | E | X | U | H | M | C | E | X | Y | Z |
| C | K | P | M | I | U | F | G | M | F | D | Z | D | A | E |
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