Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | U | W | K | Q | A | H | Q | G | L | A | K | I | P | O |
| K | D | Y | X | A | W | A | T | C | H | T | V | T | T | E |
| H | C | W | H | C | C | O | P | Q | V | F | P | A | A | K |
| Z | E | R | A | T | P | G | M | E | M | N | L | W | K | E |
| L | A | H | G | E | A | F | A | U | E | K | A | V | E | H |
| A | T | X | T | T | J | R | X | M | T | L | Y | L | A | Y |
| I | F | C | L | A | N | R | U | O | J | A | S | O | W | X |
| A | O | L | N | T | E | D | F | F | G | U | P | S | A | R |
| Z | O | P | E | I | B | R | E | S | T | G | O | H | L | X |
| D | D | H | G | D | I | W | B | Z | O | H | R | W | K | Z |
| H | H | E | X | E | R | C | I | S | E | U | T | Z | A | Z |
| Q | U | M | N | M | M | F | E | T | N | C | S | X | W | A |
| H | C | D | R | A | W | X | D | A | E | M | R | L | A | V |
| O | Q | F | B | Y | C | L | W | E | R | C | U | W | Y | R |
| B | S | K | N | E | K | S | A | G | G | R | X | Y | H | F |
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