Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| U | X | B | L | N | B | F | O | Y | Y | R | Z | D | D | P |
| H | T | T | N | K | H | Y | B | O | B | F | Z | F | T | D |
| Y | A | A | P | B | J | L | P | H | A | C | L | Y | F | S |
| Q | K | B | L | Y | Y | E | Z | E | I | U | U | E | R | F |
| T | E | C | A | K | E | G | X | H | C | E | I | X | X | P |
| R | A | Q | Y | L | T | J | Z | T | Y | T | R | E | V | D |
| W | W | W | S | A | V | O | S | A | Q | A | Y | R | T | G |
| W | A | I | P | U | C | U | F | E | F | T | O | C | H | S |
| G | L | A | O | G | Y | R | W | R | C | I | O | I | C | S |
| D | K | J | R | H | G | N | U | B | I | D | G | S | T | I |
| Z | A | W | T | E | K | A | Q | N | X | E | X | E | A | K |
| O | W | W | S | X | S | L | N | F | Y | M | N | K | W | K |
| D | A | L | I | Y | T | T | T | P | W | A | R | D | Y | S |
| V | Y | D | O | O | F | T | A | E | N | Y | B | N | X | Z |
| F | M | O | F | O | C | Y | A | E | X | P | B | I | S | G |
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