Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
WATCHTV
| M | H | H | Q | Y | K | Q | N | H | Z | E | Q | S | M | M |
| J | H | R | L | F | K | L | A | W | A | E | K | A | T | I |
| X | S | X | F | A | A | J | A | A | X | E | P | A | Y | W |
| Q | E | M | G | U | N | L | Z | E | L | V | L | F | I | A |
| B | C | H | G | D | K | R | R | G | N | K | A | C | N | W |
| C | R | H | T | A | O | C | U | M | T | M | Y | S | K | I |
| Z | A | P | W | A | I | O | E | O | H | Z | S | X | M | T |
| Z | J | A | Z | S | E | Z | F | V | J | F | P | H | S | U |
| E | Y | S | E | N | U | R | K | T | J | Z | O | E | E | Q |
| L | S | W | E | O | I | M | B | O | A | Y | R | F | W | Y |
| W | Z | A | M | E | D | I | T | A | T | E | T | H | P | K |
| L | R | R | N | D | P | Q | P | E | E | L | S | T | F | M |
| S | Y | D | G | W | A | T | C | H | T | V | T | H | B | M |
| I | L | T | I | B | V | I | S | V | T | C | O | O | T | P |
| D | T | C | U | A | Y | I | R | P | B | Q | P | K | U | J |
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