Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| N | Q | C | V | C | L | W | W | A | T | C | H | T | V | D |
| S | L | H | D | Z | X | Y | F | J | I | Z | E | K | X | D |
| M | A | D | L | G | Z | B | A | Y | H | H | N | A | K | Y |
| V | W | R | N | M | G | E | G | W | T | G | F | B | E | J |
| S | P | A | P | E | E | L | S | A | A | F | U | A | U | Y |
| N | F | W | C | D | I | H | E | I | L | K | T | A | K | V |
| M | F | O | S | I | W | R | U | N | C | F | L | F | L | L |
| B | B | P | Y | T | B | B | F | G | O | R | C | A | A | O |
| T | H | L | L | A | N | R | U | O | J | O | E | U | W | F |
| F | O | B | W | T | Z | W | D | Z | T | N | Y | X | A | V |
| G | M | S | F | E | A | Y | S | G | A | K | S | Y | E | T |
| G | U | O | S | T | R | O | P | S | Y | A | L | P | K | S |
| F | C | X | G | E | C | M | I | R | R | G | Q | A | A | U |
| Y | V | M | S | Y | H | W | U | S | G | Y | K | B | T | F |
| Y | W | T | U | Y | E | G | O | A | C | I | P | S | J | W |
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