Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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U | N | A | O | U | P | V | Z | R | I | P | S | I | S | N |
S | Y | Z | T | V | G | Z | T | E | I | O | S | U | H | M |
B | A | T | J | U | D | K | G | G | W | A | R | D | D | O |
W | W | C | S | L | E | E | P | H | Z | Y | N | Q | A | T |
J | A | E | T | E | T | A | T | I | D | E | M | V | F | Q |
Y | K | V | R | V | T | S | A | B | I | X | E | T | D | B |
B | L | W | O | U | T | S | E | R | J | E | P | H | O | W |
G | A | A | P | F | N | J | F | E | J | R | L | C | O | T |
T | W | Z | S | O | U | O | Y | A | E | C | X | T | F | A |
R | A | H | Y | B | T | U | E | T | O | I | K | A | T | G |
P | E | Q | A | K | Z | R | M | H | S | S | J | W | A | S |
Y | K | G | L | G | V | N | P | E | V | E | Q | O | E | K |
X | A | A | P | Z | O | A | U | Y | A | Z | N | O | E | S |
W | T | H | G | U | A | L | T | J | A | H | F | B | X | N |
G | Q | B | U | P | M | X | M | U | P | M | L | Y | Y | P |
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