Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| J | N | G | B | P | F | A | A | B | J | B | Q | I | C | W |
| N | I | K | E | T | X | I | T | U | R | A | K | B | E | A |
| F | X | T | C | G | D | O | O | F | T | A | E | D | K | J |
| M | E | X | H | F | X | L | O | W | F | M | N | R | D | F |
| V | Z | A | E | S | I | C | R | E | X | E | H | A | D | E |
| R | V | Q | P | Z | N | V | J | U | I | D | G | W | Y | V |
| Q | T | X | E | H | T | A | E | R | B | I | U | T | E | G |
| Y | H | P | S | T | F | P | F | T | J | T | A | R | W | U |
| E | C | N | E | V | J | O | U | R | N | A | L | T | E | D |
| W | T | R | X | E | T | C | Y | W | N | T | S | H | E | U |
| Z | A | D | L | K | L | D | S | G | U | E | L | W | X | P |
| D | W | P | L | A | Y | S | P | O | R | T | S | W | V | U |
| U | J | A | I | H | U | W | M | S | I | Q | G | L | A | E |
| X | T | A | K | E | A | W | A | L | K | A | W | A | Y | W |
| Z | W | F | O | Z | X | Q | Q | T | B | K | O | V | T | N |
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