Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Z | U | K | G | B | F | S | Z | J | U | J | H | H | H | O |
| Z | T | A | K | E | A | W | A | L | K | A | W | A | Y | D |
| E | O | A | D | T | J | D | F | Z | B | L | R | G | Y | A |
| K | L | P | L | A | Y | S | P | O | R | T | S | Y | J | W |
| F | K | E | O | K | L | F | E | C | V | D | X | F | X | N |
| C | Z | I | E | E | T | X | J | T | A | O | T | V | T | S |
| O | X | Z | E | R | E | O | H | N | W | O | E | W | G | S |
| Q | T | P | B | R | U | C | F | U | B | F | I | Q | K | K |
| Y | O | H | C | R | T | S | E | R | C | T | I | N | J | N |
| U | V | I | N | A | C | P | E | P | I | A | V | W | K | S |
| G | S | A | W | E | T | A | T | I | D | E | M | A | M | I |
| E | L | W | E | F | T | X | E | P | T | N | N | R | V | W |
| P | L | W | X | H | H | G | U | A | L | L | E | D | V | O |
| S | A | H | E | O | V | X | Q | L | A | M | S | J | P | B |
| O | L | O | N | O | I | I | M | M | A | M | C | Z | Q | G |
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