Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | A | A | P | U | X | Y | A | Z | Z | O | H | D | S | M |
| U | T | N | L | M | W | E | O | L | M | F | C | D | P | L |
| Q | F | C | A | K | H | N | R | T | K | P | T | U | K | N |
| X | L | B | Y | L | T | J | O | C | W | A | A | X | O | U |
| T | Y | D | S | I | K | O | K | N | I | R | W | K | F | S |
| G | S | E | P | S | O | U | F | U | B | S | J | A | A | U |
| F | H | E | O | Y | G | R | J | R | L | L | E | W | Y | F |
| X | I | Z | R | J | J | N | E | N | I | E | A | Z | R | H |
| R | S | Y | T | E | T | A | T | I | D | E | M | U | U | Z |
| K | B | U | S | Z | T | L | J | A | Q | P | N | Z | G | T |
| M | N | C | P | H | M | I | G | E | W | A | R | D | D | H |
| T | O | I | E | A | T | F | O | O | D | D | K | Z | Z | L |
| V | K | Z | Z | O | Z | A | S | G | S | O | O | A | Q | R |
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