Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| F | T | J | P | Y | W | A | T | C | H | T | V | E | H | M |
| P | W | J | E | Y | D | H | C | L | R | D | S | H | T | M |
| R | F | I | X | U | O | C | C | A | P | I | P | A | A | D |
| Z | R | O | V | O | O | H | O | N | C | T | L | P | K | M |
| Y | H | M | B | E | F | P | G | R | F | K | A | D | E | W |
| U | L | Y | T | T | T | N | E | U | T | R | Y | A | A | E |
| Z | V | R | T | A | A | X | G | O | A | J | S | G | W | T |
| A | S | R | Y | T | E | B | F | J | R | L | P | R | A | Y |
| C | O | D | V | I | V | R | U | N | E | V | O | S | L | O |
| Y | O | D | M | D | I | E | E | E | H | J | R | F | K | H |
| S | A | X | N | E | I | A | P | S | V | H | T | L | A | Q |
| C | B | D | N | M | O | T | U | D | T | W | S | N | W | F |
| H | P | D | R | A | W | H | G | P | S | E | D | W | A | T |
| O | J | Z | N | L | D | E | W | T | X | E | Q | L | Y | Q |
| K | S | R | F | U | I | D | E | J | K | Z | T | J | D | Z |
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