Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | B | M | L | A | U | G | H | P | Q | M | K | S | T | K |
| U | V | E | S | A | Y | E | P | N | L | W | P | A | A | C |
| C | J | D | M | U | N | E | U | E | Q | S | L | H | K | L |
| Z | N | O | X | E | T | R | Q | U | E | K | A | Z | E | F |
| U | L | G | D | T | A | M | U | M | T | L | Y | E | A | F |
| K | K | Z | W | A | D | T | S | O | P | O | S | S | W | W |
| K | J | H | X | T | P | B | F | W | J | Y | P | I | A | B |
| D | I | C | H | I | X | R | Q | O | G | P | O | C | L | R |
| L | C | W | Q | D | I | E | E | L | O | C | R | R | K | Z |
| Q | N | A | O | E | H | A | D | S | C | D | T | E | A | T |
| D | S | R | N | M | V | T | I | Y | T | D | S | X | W | A |
| U | R | D | K | J | Z | H | T | O | B | K | T | E | A | B |
| P | K | S | O | A | R | E | B | N | I | F | P | O | Y | A |
| X | M | R | D | H | M | W | A | T | C | H | T | V | H | C |
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