Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| I | D | I | X | H | E | Z | Q | Q | O | H | Z | I | X | W |
| A | L | Z | B | R | V | N | S | S | X | W | X | U | O | A |
| O | T | Y | O | X | J | Z | K | C | T | W | O | D | J | G |
| J | U | A | L | Y | P | W | H | S | K | M | N | R | C | F |
| L | P | L | U | D | O | O | F | T | A | E | D | A | M | U |
| V | M | Y | T | F | O | A | E | T | I | D | Q | W | G | C |
| I | C | Z | E | H | T | A | E | R | B | I | C | N | F | G |
| E | S | R | O | S | E | M | F | E | N | T | P | U | V | U |
| A | L | A | N | R | U | O | J | S | K | A | E | E | C | T |
| A | A | M | Y | Y | T | D | N | T | O | T | E | N | L | O |
| B | U | T | N | K | N | R | E | U | C | E | L | J | A | Z |
| N | G | P | L | A | Y | S | P | O | R | T | S | C | S | G |
| R | H | A | T | C | O | O | O | H | V | P | O | M | V | T |
| Y | T | A | K | E | A | W | A | L | K | A | W | A | Y | B |
| A | W | Z | I | J | K | F | J | N | N | F | H | G | U | S |
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