Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| Z | M | R | D | U | N | Z | U | Z | D | M | L | C | N | N |
| U | N | Y | Z | T | X | B | E | M | S | I | U | U | B | Q |
| E | T | A | G | X | S | R | C | B | W | A | R | D | W | H |
| I | A | H | G | L | B | O | M | O | R | I | N | J | M | S |
| Q | F | O | L | E | T | A | T | I | D | E | M | L | I | T |
| V | M | X | C | V | D | G | L | R | I | K | N | M | C | Z |
| H | E | B | Z | T | L | V | B | R | E | A | T | H | E | Y |
| E | Y | P | K | H | O | W | F | C | Z | C | C | Z | B | M |
| I | C | W | E | Q | J | O | U | R | N | A | L | T | O | R |
| A | H | R | I | E | T | M | S | X | V | U | S | Y | X | C |
| Z | J | U | Z | K | L | A | U | G | H | E | X | F | S | Z |
| R | F | P | L | A | Y | S | P | O | R | T | S | N | Y | S |
| Q | W | A | L | K | A | W | A | Y | X | U | R | O | X | Q |
| N | T | M | H | J | H | T | Y | J | P | T | N | V | U | G |
| U | O | W | V | A | W | N | V | O | L | F | Q | P | F | S |
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