Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| Y | Y | A | B | M | I | D | O | Y | D | F | A | X | Z | M |
| Z | Q | X | I | S | C | L | U | U | Z | P | X | E | A | Z |
| Z | B | Q | Z | I | Z | G | V | Q | B | N | N | D | Y | Z |
| K | N | B | S | K | S | F | X | U | O | T | N | R | S | A |
| H | W | U | T | E | T | A | T | I | D | E | M | A | E | Y |
| T | S | E | R | R | Y | D | O | I | I | C | C | W | V | B |
| C | H | Y | O | Y | N | Y | B | R | E | A | T | H | E | T |
| Y | T | A | P | C | D | A | F | C | X | W | I | D | A | P |
| K | E | W | S | T | J | O | U | R | N | A | L | Y | K | G |
| H | G | A | Y | L | T | Q | B | O | H | K | A | J | M | W |
| I | A | K | A | K | E | U | U | F | O | I | U | W | F | W |
| W | L | L | L | Z | A | E | L | F | J | P | G | C | C | A |
| F | A | A | P | H | H | C | P | N | N | P | H | I | E | Z |
| E | T | W | A | L | K | Q | Y | K | Z | B | T | O | D | D |
| N | Z | E | B | K | G | E | J | W | V | E | V | F | P | L |
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