Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| I | B | J | A | D | K | T | X | X | Q | V | Q | Q | Z | F |
| E | X | Z | K | B | R | Y | V | E | L | O | B | B | W | K |
| U | D | Q | J | B | J | I | B | H | W | A | R | D | M | E |
| N | H | F | S | C | T | Q | E | T | H | M | N | C | I | J |
| V | I | C | J | D | H | S | Q | A | D | E | B | Z | H | N |
| G | B | Q | T | G | O | P | E | E | I | D | L | C | T | G |
| X | Y | Q | U | F | J | O | A | R | Z | I | J | L | C | U |
| M | W | A | H | Z | S | D | F | B | F | T | P | H | U | Q |
| U | L | A | N | R | U | O | J | T | L | A | E | U | P | B |
| Y | I | T | Z | P | T | R | N | G | A | T | E | I | H | B |
| K | B | M | I | K | S | C | W | U | B | E | L | F | T | K |
| Y | G | P | L | A | Y | S | P | O | R | T | S | J | V | K |
| Z | C | A | M | Q | Z | Q | N | C | L | A | N | L | K | L |
| U | T | A | K | E | A | W | A | L | K | A | W | A | Y | J |
| J | C | I | K | J | B | F | Y | V | R | D | C | L | S | C |
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