Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| E | J | Q | Y | C | I | Q | Y | Z | L | Q | B | P | I | J |
| E | B | T | A | B | Q | U | I | X | X | W | C | S | Y | G |
| F | Y | D | R | A | W | W | I | M | D | R | E | X | A | G |
| A | Y | W | N | P | Q | A | Q | L | M | Z | M | Z | W | L |
| N | K | M | M | E | D | I | T | A | T | E | T | G | A | F |
| T | T | I | V | M | I | U | I | N | F | M | H | P | K | O |
| R | E | H | T | A | E | R | B | R | V | A | H | W | L | E |
| J | A | A | R | P | E | U | F | U | R | K | H | Y | A | Z |
| T | E | D | T | S | E | N | U | O | C | Y | G | U | W | H |
| B | Z | D | T | F | J | E | U | J | T | B | U | T | A | Y |
| D | F | A | A | O | O | Y | L | H | V | K | A | D | E | T |
| J | F | O | S | T | R | O | P | S | Y | A | L | P | K | G |
| V | Y | Z | D | P | I | A | D | X | I | W | J | A | A | H |
| R | I | D | Q | F | C | Z | P | K | G | I | G | P | T | M |
| B | Z | H | K | S | X | Y | M | D | C | K | F | P | V | E |
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