Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| Z | Y | Z | I | Z | L | C | T | L | E | X | H | B | W | N |
| G | H | P | M | N | N | E | G | Q | G | I | E | B | Z | C |
| P | G | D | R | A | W | I | Y | Y | T | H | Z | N | P | W |
| E | S | N | N | E | Y | B | Q | T | T | Z | S | P | G | H |
| E | B | L | M | E | D | I | T | A | T | E | T | K | L | L |
| L | F | B | M | T | I | T | E | Z | O | A | R | F | I | A |
| S | Y | V | T | S | E | R | V | X | Q | N | O | T | H | C |
| I | C | A | N | D | B | U | F | G | J | P | P | J | D | T |
| X | R | T | W | M | O | N | D | O | J | O | S | G | U | M |
| W | L | H | Q | A | Q | O | U | C | T | A | Y | L | T | Y |
| S | R | Y | G | R | K | R | F | G | U | K | A | U | T | D |
| U | U | U | T | U | N | L | R | T | Z | M | L | Z | P | P |
| J | S | O | E | A | A | I | A | T | A | P | P | A | W | R |
| T | D | M | L | F | K | L | A | W | A | E | K | A | T | C |
| D | C | G | Q | U | B | I | U | N | J | E | F | D | O | L |
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