Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
| F | E | V | Y | V | O | B | F | X | X | Z | W | Q | D | R |
| Y | D | B | F | S | Q | Z | S | F | J | N | C | S | Y | J |
| A | X | D | R | A | W | D | H | A | Q | Z | E | A | A | U |
| F | U | D | N | H | G | U | A | L | K | Q | S | A | W | K |
| X | V | B | M | E | D | I | T | A | T | E | T | M | A | H |
| X | T | B | W | P | I | K | O | N | K | W | R | O | K | D |
| R | E | H | T | A | E | R | B | R | T | U | O | P | L | H |
| V | A | C | F | A | A | E | F | U | N | U | P | Z | A | N |
| O | A | L | P | B | T | S | J | O | J | D | S | S | W | U |
| P | G | B | W | W | F | T | S | J | T | L | Y | D | A | H |
| Z | J | F | A | Y | O | S | E | Q | E | K | A | X | E | I |
| Y | Z | F | L | T | O | U | G | E | Y | Y | L | D | K | M |
| C | S | A | O | Y | D | M | P | K | V | B | P | A | A | Q |
| I | S | I | K | N | O | I | R | T | D | J | K | X | T | R |
| J | C | B | H | O | P | X | F | O | Q | H | Y | Q | U | W |
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