Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| P | M | G | B | L | F | F | Q | Q | I | I | T | R | M | M |
| W | T | X | X | Z | I | C | B | K | R | I | Z | B | J | T |
| P | W | D | Z | N | T | Q | X | N | B | E | G | Q | A | V |
| Y | D | R | N | N | J | X | D | L | W | C | R | T | U | W |
| R | O | A | M | E | D | I | T | A | T | E | C | U | P | R |
| Z | V | W | X | I | I | D | B | N | R | D | I | R | R | E |
| T | L | F | T | S | E | R | K | R | V | O | T | N | Z | I |
| Y | F | V | N | P | E | U | F | U | L | G | H | O | G | G |
| Q | L | O | V | A | E | N | V | O | X | T | G | Q | I | I |
| F | V | D | T | U | B | E | M | J | T | C | U | U | I | O |
| Y | D | H | S | J | C | Z | L | Q | G | K | A | X | L | P |
| C | E | A | S | T | R | O | P | S | Y | A | L | P | L | I |
| O | I | F | M | C | V | Y | A | W | A | K | L | A | W | N |
| Y | Q | D | L | I | P | I | W | Y | Q | U | A | X | T | N |
| K | N | H | T | X | P | Y | V | M | R | E | Y | G | G | M |
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