Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| Y | R | X | X | Y | Q | R | Y | K | O | D | E | R | E | R |
| Y | Q | Z | F | T | K | C | I | B | H | T | E | F | Z | M |
| N | Q | D | H | U | T | K | T | D | E | H | D | H | S | X |
| B | L | R | N | M | Z | C | Z | O | T | M | D | F | Q | B |
| A | N | A | G | E | Z | Y | U | A | H | V | U | T | F | V |
| O | Z | W | R | D | I | J | E | B | L | G | O | E | B | V |
| Q | N | D | Y | I | D | R | U | N | J | O | U | V | F | M |
| Y | B | P | P | T | B | E | F | Q | P | I | S | A | Z | S |
| A | Y | Y | E | A | Q | S | J | O | U | R | N | A | L | E |
| H | T | W | E | T | H | T | U | F | T | S | P | A | S | I |
| Y | K | J | L | E | O | G | U | C | P | K | P | J | F | T |
| A | S | Z | S | T | R | O | P | S | Y | A | L | P | M | L |
| F | Y | K | P | E | R | Y | A | W | A | K | L | A | W | Q |
| G | L | P | G | Q | G | C | X | I | I | F | H | U | T | V |
| V | I | F | I | Z | Q | O | D | T | F | B | G | Q | K | X |
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