Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| P | T | Q | F | Y | V | Q | Q | H | D | D | Q | E | Z | A |
| N | M | J | E | S | A | C | Y | X | C | R | K | C | E | B |
| G | L | W | A | H | Z | F | W | V | B | N | F | D | M | D |
| V | L | H | A | G | T | M | G | T | D | M | N | R | J | P |
| I | A | A | X | Q | R | A | S | S | N | E | H | A | X | E |
| J | U | E | N | W | D | F | E | E | I | D | R | W | N | M |
| Y | G | M | M | R | C | N | U | R | Q | I | I | W | M | P |
| X | H | P | X | W | U | K | F | C | B | T | R | A | A | D |
| P | B | G | E | M | K | O | L | B | F | A | Z | C | E | F |
| X | A | Q | Q | E | T | S | J | M | T | T | R | B | L | Z |
| Q | H | I | U | K | L | T | C | T | M | E | B | R | Q | M |
| E | T | P | L | A | Y | S | P | O | R | T | S | H | M | J |
| Q | W | A | L | K | A | W | A | Y | B | K | G | R | A | U |
| T | T | Q | V | N | E | P | Z | U | Y | I | C | J | N | R |
| P | L | Z | X | R | R | A | C | J | F | L | X | Q | T | P |
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