Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| Z | I | G | A | M | P | D | A | F | G | L | F | E | T | G |
| Z | I | D | H | I | V | W | Z | I | B | F | E | E | T | T |
| U | C | O | M | Y | J | Y | A | W | A | K | L | A | W | X |
| U | H | G | S | T | R | O | P | S | Y | A | L | P | A | F |
| D | Q | Q | D | R | P | L | L | F | P | K | Q | O | E | H |
| J | R | G | T | T | C | E | Y | P | T | K | H | P | J | D |
| L | W | L | W | S | E | N | J | O | U | R | N | A | L | P |
| H | F | Y | O | P | E | U | F | X | C | V | Q | J | A | W |
| Z | N | U | N | P | B | R | E | A | T | H | E | W | U | J |
| U | N | W | I | P | I | D | E | M | H | S | Y | U | G | C |
| L | T | A | M | E | D | I | T | A | T | E | B | F | H | A |
| N | G | R | N | H | Q | K | U | F | X | G | L | N | L | L |
| M | V | D | W | P | R | G | D | T | J | C | C | A | L | Q |
| A | J | O | X | S | Y | V | Z | U | T | Z | N | K | W | M |
| Z | K | W | E | R | L | Z | Q | P | O | Y | R | J | J | R |
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