Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| X | R | H | H | I | G | Y | Z | C | Y | Y | D | E | C | O |
| W | I | O | H | W | S | L | F | P | U | A | B | H | Y | H |
| N | Q | D | P | A | L | H | Y | A | B | F | P | V | P | R |
| A | O | R | N | C | N | D | R | I | H | L | Y | B | A | X |
| D | P | A | M | E | D | I | T | A | T | E | C | C | H | Y |
| Y | A | W | J | L | I | Y | F | P | P | K | I | U | G | G |
| J | K | N | T | D | B | R | E | A | T | H | E | G | U | M |
| T | U | X | X | P | E | U | F | S | Z | P | A | C | A | D |
| W | F | W | L | S | E | N | J | O | U | R | N | A | L | S |
| J | I | Q | T | S | J | E | P | J | T | V | F | K | G | R |
| K | F | D | J | T | M | S | L | B | S | K | Z | M | G | A |
| Y | G | G | S | T | R | O | P | S | Y | A | L | P | A | I |
| Q | K | S | I | Y | C | Y | A | W | A | K | L | A | W | K |
| F | G | P | R | Q | E | T | N | H | T | V | P | R | T | H |
| T | C | Y | U | T | H | E | F | G | E | P | W | F | T | N |
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