Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| Z | G | D | R | X | A | D | Z | F | R | F | L | T | Z | Z |
| C | D | V | Q | N | W | G | W | M | U | G | Q | A | W | Q |
| T | P | Z | C | P | B | Y | N | S | W | A | R | D | T | R |
| C | S | Q | S | G | N | L | U | F | Z | M | N | J | A | T |
| N | O | E | T | U | S | A | O | X | P | E | U | X | P | C |
| F | D | V | R | H | S | N | J | B | I | D | D | V | I | I |
| R | P | Y | O | G | S | R | M | R | J | I | K | R | N | A |
| Z | X | A | P | U | G | U | F | E | F | T | V | R | I | G |
| P | V | W | S | A | X | O | Y | A | L | A | H | H | X | G |
| U | H | A | Y | L | T | J | J | T | T | T | K | P | V | O |
| T | O | K | A | K | E | S | E | H | Y | E | C | Z | Y | U |
| K | K | L | L | J | S | E | C | E | U | V | X | B | D | F |
| G | D | A | P | U | S | W | P | J | S | L | J | R | G | B |
| P | T | W | A | L | K | W | Q | E | M | C | R | T | T | C |
| A | W | R | S | H | Z | C | V | Z | X | X | K | Z | X | W |
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