Dealing with stress
Managing stress
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BREATHE
DRAW
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TALKTOFRIEND
WALK
WALKAWAY
| Z | A | M | C | X | Z | P | K | S | J | Z | Q | I | L | Z |
| O | T | C | L | J | D | I | G | X | C | B | F | Z | J | C |
| C | R | D | R | A | W | Q | J | S | V | W | B | C | Y | N |
| V | P | G | N | M | P | P | B | V | V | W | L | Z | X | S |
| W | Z | Q | K | E | B | N | O | K | H | K | I | J | J | P |
| V | E | O | E | D | I | U | B | L | S | G | I | H | M | A |
| X | L | L | O | I | R | R | E | S | T | W | U | V | U | I |
| H | S | U | H | T | E | V | F | A | M | U | P | A | O | L |
| F | V | H | S | A | E | S | J | O | U | R | N | A | L | D |
| H | E | B | T | T | O | I | L | X | T | S | J | M | D | V |
| O | G | H | A | E | S | K | B | Q | S | K | J | L | B | V |
| B | E | C | S | T | R | O | P | S | Y | A | L | P | X | Y |
| S | Y | W | K | C | X | Y | A | W | A | K | L | A | W | G |
| C | O | S | U | A | G | Y | O | A | X | K | E | E | T | Z |
| D | Z | K | H | M | Q | T | Z | Q | E | K | B | X | V | D |
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